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2. PEHP Health & Benefits - Wikipedia

   en.wikipedia.org/wiki/PEHP_Health_&_Benefits

   PEHP Health & Benefits. PEHP Health & Benefits, known as Public Employees Health Program or simply PEHP, is a division of Utah Retirement Systems and administers Utah's public employees medical, dental, life, and long-term disability benefits. PEHP is governed through Title 49 of the Utah Code. PEHP covers 170,000 members through self-funded ...

3. 9 Health and Nutrition Benefits of Pears

   www.healthline.com/nutrition/benefits-of-pears

   Pears are especially rich in folate, vitamin C, copper, and potassium. They’re also a good source of polyphenol antioxidants. 2. May promote gut health. Pears are an excellent source of soluble ...

4. Peas: Health Benefits, Nutrients per Serving, Preparation ...

   www.webmd.com/diet/health-benefits-peas

   Other nutrients, such as vitamins A and B and coumestrol, help reduce inflammation and lower your risk of chronic conditions, including diabetes, heart disease, and arthritis. Nutrients per ...

5. The Health Benefits of Peaches - WebMD

   www.webmd.com/.../slideshow-peaches-health-benefits

   It may also lower your blood pressure, along with your chances of kidney stones and bone loss. You need about 4,700 milligrams of potassium every day, and it’s far better to get it from food ...

6. 9 Health Benefits of Pistachios

   www.healthline.com/nutrition/9-benefits-of...

   Pistachios are a great source of healthy fats, fiber, protein, antioxidants, and various nutrients, including vitamin B6 and thiamine. Their health effects may include weight loss benefits, lower ...

7. 10 Surprising Health Benefits and Uses of Peaches

   www.healthline.com/nutrition/peach-fruit-benefits

   Here are 10 surprising health benefits and uses of peaches. 1. Packed With Nutrients and Antioxidants. Peaches are rich in many vitamins, minerals, and beneficial plant compounds. One medium-sized ...

8. Talk:PEHP Health & Benefits - Wikipedia

   en.wikipedia.org/wiki/Talk:PEHP_Health_&_Benefits

   Main page; Contents; Current events; Random article; About Wikipedia; Contact us; Donate

9. Eating Peppers: Ingredients, Benefits, and Prep Tips - WebMD

   www.webmd.com/diet/peppers-health-benefits

   Despite only having 30 calories in every 1-cup serving, raw bell peppers contain 2.5 grams of dietary fiber. Dietary fiber helps promote digestive health by adding bulk to your stools. This makes ...