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  2. Grits - Wikipedia

    en.wikipedia.org/wiki/Grits

    Grits. Grits are a type of porridge made from coarsely ground dried maize or hominy, [1] the latter being maize that has been treated with an alkali in a process called nixtamalization, with the pericarp (ovary wall) removed. Grits are cooked in warm salted water or milk. They are often served with flavorings [2] as a breakfast dish.

  3. Georgia Guidestones - Wikipedia

    en.wikipedia.org/wiki/Georgia_Guidestones

    Georgia Guidestones. The Georgia Guidestones was a granite monument that stood in Elbert County, Georgia, United States, from 1980 to 2022. It was 19 feet 3 inches (5.87 m) tall and made from six granite slabs weighing a total of 237,746 pounds (107,840 kg). [1] The structure was sometimes referred to as an "American Stonehenge ".

  4. Cracker Barrel - Wikipedia

    en.wikipedia.org/wiki/Cracker_Barrel

    It opened on September 19, 1969, serving Southern cuisine including biscuits, grits, country ham, and turnip greens. Evins incorporated Cracker Barrel in February 1970, and soon opened more locations. In the early 1970s, the firm leased land on gasoline station sites near interstate highways to build restaurants.

  5. Grits: Health Benefits, Nutrition Facts, and Recipes - WebMD

    www.webmd.com/diet/grits-health-benefits...

    Grits also have vitamins, minerals, and antioxidants that can provide health benefits, including: Reduced risk of heart disease, type 2 diabetes, and cancer. Corn, in general, is high in plant ...

  6. Grits are high in folate — offering 18% of the DV per cup (257 grams) ( 4, 5, 21 ). Summary. Grits may help combat anemia and protect against several degenerative eye disorders. They’re also ...

  7. Can You Eat Grits If You Have Diabetes? - Healthline

    www.healthline.com/nutrition/can-diabetics-eat-grits

    Grits are made from corn, a starchy vegetable, and are thus high in carbs. One cup (242 grams) of cooked grits packs 24 grams of carbs ( 1 ). During digestion, carbs break down into sugars that ...

  8. Fulton Kuykendall - Wikipedia

    en.wikipedia.org/wiki/Fulton_Kuykendall

    Interceptions: 3. Player stats at NFL.com · PFR. Fulton Kuykendall (June 10, 1953 – February 15, 2024) was an American professional football player who was a linebacker in the National Football League (NFL), primarily for the Atlanta Falcons. He played college football for the UCLA Bruins and was selected in the sixth round of the 1975 NFL ...

  9. Dry milling and fractionation of grain - Wikipedia

    en.wikipedia.org/wiki/Dry_milling_and...

    This process is widely associated with the development of new bio-based associated by-products. The milling process separates the grain into four distinct physical components: the germ, flour, fine grits, and coarse grits. The separated materials are then reduced into food products utilized for human and animal consumption.