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2. Leg Pain: Causes, Treatments and Prevention - Healthline

   www.healthline.com/health/leg-pain

   A primary cause of leg pain is a muscle cramp or spasm that’s often known as “a charley horse.”. A cramp usually triggers sudden, sharp pain as the leg muscles contract. The tightening ...

3. 9 Ways to Combat Fatigue and Get Your Energy Back - WebMD

   www.webmd.com/balance/features/get-energy-back

   Don’t nap longer than 30 minutes, though, or you may have trouble sleeping that night. A nap followed by a cup of coffee may provide an even bigger energy boost, according to the American ...

4. Penile-vaginal intercourse - Wikipedia

   en.wikipedia.org/wiki/Penile-vaginal_intercourse

   Penile-vaginal intercourse or vaginal intercourse is a form of penetrative sexual intercourse in human sexuality, in which an erect penis is inserted into a vagina. [1] Synonyms are: vaginal sex, cohabitation, coitus ( Latin: coitus per vaginam ), (in elegant colloquial language) intimacy, or (poetic) lovemaking.

5. How to Improve Vo2 Max: 6 Tips, Workouts, and More - Healthline

   www.healthline.com/health/exercise-fitness/how...

   Here are two examples of how you could set up a Vo2 max workout for running or cycling. Running workout. Start with a warm-up consisting of easy jogging and dynamic mobility.; Run as far as you ...

6. How to Stop Burping: 8 tips and Prevention - Healthline

   www.healthline.com/health/how-to-stop-burping

   Walk around or do light aerobics after eating. Physical activity helps with digestion. Lie on your side or try a knees-to-chest position like the wind-relieving pose until the gas passes. Take an ...

7. How to Stop Feeling Guilty: 10 Tips - Healthline

   www.healthline.com/health/mental-health/how-to...

   Give this exercise a try: Set aside some quiet time for yourself. You can bring along a journal to keep track of your thoughts. Say to yourself, or write down, what happened: “I feel guilty ...

8. Remedies for Vertigo: What to Do and When to See a Doctor - WebMD

   www.webmd.com/brain/remedies-vertigo

   Start in a sitting position. Rapidly lie down toward the affected side and hold for one to two minutes. Turn your head quickly 45 degrees toward the ceiling and hold for two minutes. Sit back ...

9. Cialis Side Effects: What They Are and How to Manage Them

   www.healthline.com/health/drugs/cialis-side-effects

   It’s possible to have headaches while taking Cialis. This was one of the more common side effects reported in the drug’s studies. Cialis can cause headaches because it works by widening your ...