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  2. AOL

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  3. How to Stay Focused: 10 Tips to Improve Your Focus and ...

    www.healthline.com/health/mental-health/how-to...

    declutter the space where you will be working. 2. Coffee in small doses. Drinking coffee, or other caffeinated beverages, in small doses may positively impact your ability to focus. A 2021 study ...

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    Get AOL Mail for FREE! Manage your email like never before with travel, photo & document views. Personalize your inbox with themes & tabs. You've Got Mail!

  5. How to Improve Concentration: 14 Tips - Healthline

    www.healthline.com/health/mental-health/how-to...

    Supplements. Concentration workout. Avoid multitasking. Set a timer. Conditions. Other treatments. Takeaway. Several techniques may help you improve your concentration, some with more research ...

  6. Brain Exercises: 13 Ways to Boost Memory, Focus, and Mental ...

    www.healthline.com/health/mental-health/brain...

    Grab a partner and learn to ballroom dance. Gather your friends and go line dancing. 5. Use all your senses. A 2015 research report suggests that using all your senses may help strengthen your ...

  7. Why Can’t I Focus? - WebMD

    www.webmd.com/add-adhd/why-cant-i-focus

    Worrying takes brainpower, which can get in the way of focusing. Signs of a generalized anxiety disorder can include: Constant anxiety. Fear. Indecisiveness. Depression. This mood disorder is more ...

  8. How to Use Hyperfocus to Your Advantage - WebMD

    www.webmd.com/.../ss/slideshow-adhd-hyperfocus-tips

    4 /15. Some people call hyperfocus the “superpower” of ADHD. Because you’re so absorbed in a task, you can get more done quicker. You may also get better at it. Playing a video game with ...

  9. Reasons You May Have Brain Fog - WebMD

    www.webmd.com/brain/ss/slideshow-brain-fog

    4 /10. Some kinds of drugs -- over-the-counter and prescribed -- can cause brain fog. If you take medicine and notice that your thinking isn’t as clear as it should be or you suddenly can’t ...