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  2. Goji berries, which are increasingly popular, are tiny red fruits native to Asia. This article explains all you need to know about goji berries, including their nutrients, benefits, and downsides.

  3. Goji Berries: Health Benefits and Side Effects - WebMD

    www.webmd.com/diet/goji-berries-health-benefits...

    Some early studies using goji berry juice found there may be some possible benefits that included: A feeling of well-being and calmness. Better athletic performance. Better sleep. Weight loss. A ...

  4. GOJI: Overview, Uses, Side Effects, Precautions ... - WebMD

    www.webmd.com/vitamins/ai/ingredientmono-1025/goj

    Goji (Lycium chinense; Lycium barbarum) is a shrub. The berries, berry juice, and root bark have been used for many purposes, but with little evidence. Goji grows in the Mediterranean region and ...

  5. 12 Adaptogens for Stress and Hormonal Balance — And How to ...

    www.healthline.com/health/stress/smart-girls...

    levamisole. aphobazole. bemethyl. Synthetic adaptogens can boost mental and physical and mental resistance, increase blood flow by expanding the blood vessels, and lower levels of sugar and ...

  6. 10 Benefits and Uses of Maqui Berry - Healthline

    www.healthline.com/nutrition/maqui-berry-benefits

    Here are 10 benefits and uses of maqui berry. 1. Loaded With Antioxidants. Free radicals are unstable molecules that can cause cell damage, inflammation and disease over time ( 2 ). One way to ...

  7. Should You Eat Goji Berries? What to Know About Their ... - AOL

    www.aol.com/eat-goji-berries-know-benefits...

    What are goji berries? For more than 2,000 years, sweet-but-tart goji berries have been a part of traditional Chinese medicine. They are believed to have many benefits for health and well-being ...

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