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2. Monitoring Your Heart Rate: What's Normal and When to Worry

   www.webmd.com/.../watching-rate-monitor

   A healthy heart rate for adults over 18 is usually between 60 and 100 beats per minute (bpm). Your number may vary. The best time to measure your resting heart rate is just after you wake up in ...

3. Normal Heart Rate: Range, When It's Dangerous, and More

   www.healthline.com/health/dangerous-heart-rate

   A typical resting pulse rate for adults is between 60 and 100 beats per minute (bpm). Depending on your activity, your rate can be higher or lower. But, a heart rate of over 100 bmp that occurs ...

4. 5 Heart Rate Myths Debunked - WebMD

   www.webmd.com/.../5-heart-rate-myths-debunked

   Myth: A normal heart rate is 60-100 beats per minute. 2. Myth: An erratic heart rate means I'm having a heart attack. 3. Myth: If my pulse is fast, it always means I'm stressed out. 4. Myth: If my ...

5. What to Know About Your Heart Rate - WebMD

   www.webmd.com/heart/ss/slideshow-heart-rate

   3 /12. Most healthy adults should have a resting heart rate between 60 and 100 beats a minute. In general, the more physically fit you are, the lower your heart rate will be. Athletes can have a ...

6. How to Check Heart Rate: 5 Methods and What Is Normal

   www.healthline.com/health/how-to-check-heart-rate

   Method 1: Radial pulse. To check your pulse using this method, you’ll be finding the radial artery. Place your pointer and middle fingers on the inside of your opposite wrist just below the ...

7. Running Heart Rate: What’s Safe and What’s Too High?

   www.healthline.com/health/running-heart-rate

   75–112. 105–127. Monitoring your heart rate while you run can help you achieve your goals. For example, if your heart rate is too low for your desired intensity, you need to push harder. If it ...