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2. 17 Foods to Lower Your Blood Sugar - Healthline

   www.healthline.com/nutrition/foods-to-lower...

   Here are 17 foods that may help regulate your blood sugar. 1. Broccoli and broccoli sprouts. Cameron Whitman/Stocksy United. Sulforaphane is a type of isothiocyanate that has blood sugar-reducing ...

3. Squeeze Technique and 7 Other Ways to Treat PE or Last Longer ...

   www.healthline.com/health/squeeze-technique

   For partner sex. 1. Begin sexual activity with normal penis stimulation. 2. When you get to the point that you believe you’re ready to climax, stop all thrusting or rubbing. 3. You or your ...

4. Blood Alcohol Level Chart and Easy Guide - Healthline

   www.healthline.com/.../blood-alcohol-level-chart

   Chart of the symptoms of blood alcohol levels. The symptoms of impairment can start as soon as you have a drink and may become worse the faster you drink. BAC level. Standard effects. 0.02 ...

5. How to Safely Remove an Earwax Blockage at Home - Healthline

   www.healthline.com/health/ear-wax-removal-home...

   You can remove earwax at home using 3 percent hydrogen peroxide. Tilt your head to the side and drip 5 to 10 drops of hydrogen peroxide into your ear. Keep your head tilted to the side for 5 ...

6. How to Get Rid of Bedbugs: A Step-by-Step Guide - Healthline

   www.healthline.com/health/healthy-home-guide/how...

   Wash bedding and clothes in hot water for 30 minutes. Then put them in a dryer on the highest heat setting for 30 minutes. Use a steamer on mattresses, couches, and other places where bedbugs hide ...

7. Knee Pain Location Chart: What Knee Pain May Indicate

   www.healthline.com/health/knee-pain-location-chart

   Here's what you need to know as well as a chart. The precise location of your knee pain can help you narrow down the potential cause. Here's what you need to know as well as a chart.