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Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...
Elevate your head and neck. Sleeping flat on your back or on your side can cause mucus to accumulate in your throat, which can trigger a cough. To avoid this, stack a couple of pillows or use a ...
Method 1: searching. Enter text in the search field that you seek to create as a page title. If the title you entered does not already exist, is not technically restricted and is not creation protected, the resulting page will i) tell you that it does not exist; ii) advise that you can create the page, and iii) will provide a red link to the ...
But if you do want to boost your IQ, research shows that consistently doing exercises in various areas measured by IQ tests may be able to raise your scores. The following activities may help you ...
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Fruits and vegetables and whole grains are great sources of fiber to incorporate into your diet. Stay hydrated. Make sure you drink enough water each day to keep your liver in tip-top shape. Limit ...
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