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  2. Anytime Fitness - Wikipedia

    en.wikipedia.org/wiki/Anytime_Fitness

    Anytime Fitness Franchisor, LLC, doing business as Anytime Fitness, is an American franchise of 24 hour health and fitness clubs that is based in Woodbury, Minnesota, United States. The company operates over 5,000 franchised locations in 50 countries. [3] In 2014, Anytime Fitness was named the top franchise of 2014 by Entrepreneur magazine.

  3. Minnesota-based Anytime Fitness owner merging with ... - AOL

    www.aol.com/minnesota-based-anytime-fitness...

    Anytime Fitness and Orangetheory will remain separate brands. Self Esteem also owns Waxing the City, Basecamp Fitness and the Bar Method and is the larger of the two companies in terms of locations.

  4. The 10 Best Online Workout Programs for Every Body - Healthline

    www.healthline.com/health/fitness/best-online...

    Best for yoga: Glo. Best for quick workouts: Obé Fitness. Best for barre: Barre3. Best for motivation: BTES by Rebecca Louise. Best free: Nike Training Club. Best for accountability: Tone It Up ...

  5. List of health club chains - Wikipedia

    en.wikipedia.org/wiki/List_of_health_club_chains

    Anytime Fitness; Bannatyne; Ben Dunne Gyms; David Lloyd Leisure; Energie Group Gyms; Everlast Gyms (Sports Direct); F45 Training; Fitness First; Gold's Gym; The Gym Group; Gymbox; JD Sports Gyms

  6. How to Get a Full-Body Strength Training Workout at Home

    www.healthline.com/health/exercise-fitness/...

    Work out anytime. You can exercise on your own schedule, no matter the time of day or night. ... As you gain strength and fitness, try to hold the plank position for 1 minute or longer.

  7. 7 Most Effective Exercises - WebMD

    www.webmd.com/fitness-exercise/features/7-most...

    3. Squats. 4. Lunges. 7 min read. There's no mystery about exercise: You get out of it what you put in. But you don't have to work out for hours each day. You just need to work smart. Not all ...

  8. 32 Ways to Motivate Yourself to Work Out - Healthline

    www.healthline.com/health/exercise-fitness/how...

    Tips for the after-work crew. 22. Exercise before you go home. Find a gym, track, or trail close to your work that you can head to before going home. Change your clothes at work and go immediately ...

  9. 24 Hour Fitness - Wikipedia

    en.wikipedia.org/wiki/24_Hour_Fitness

    24 Hour Fitness is a privately held and operated fitness center chain headquartered in Carlsbad, California. It is the second largest fitness chain in the United States based on revenue after LA Fitness, [3] and the fourth in number of clubs (behind LA Fitness, Anytime Fitness & Gold's Gym), [4] operating 287 clubs across 11 U.S. states.

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