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  2. Dr. Ashley Lamb, MD, Pediatrics | Durham, NH | WebMD

    doctor.webmd.com/doctor/ashley-lamb-28c95415...

    We value your input and encourage you to reach out to our support team if you encounter any issues. Dr. Ashley Lamb, MD, is a Pediatrics specialist practicing in Durham, NH with 17 years of experience. This provider currently accepts 34 insurance plans. New patients are welcome. Hospital affiliations include Exeter Hospital Inc.

  3. Elizabeth Kirby, Nurse Practitioner | Durham, NH | WebMD

    doctor.webmd.com/doctor/elizabeth-kirby-b2b402dd...

    We value your input and encourage you to reach out to our support team if you encounter any issues. Elizabeth Kirby is a nurse practitioner in Durham, NH with undefined years of experience. This nurse practitioner's office accepts 34 insurance plans. New patients are welcome. Hospital affiliations include Wentworth Douglass Hospital.

  4. Health Apps: What Can They Do for You - WebMD

    www.webmd.com/a-to-z-guides/features/health-apps-do

    Health and Wellness Apps. The vast array of general health and wellness apps available include nutritional apps like LoseIt and MyFitnessPal that help you track your eating and exercise habits and ...

  5. New Hampshire Medicare Plans in 2022 - Healthline

    www.healthline.com/.../medicare-plans-new-hampshire

    New Hampshire Health Cost (603-271-2261). Compare healthcare costs and quality of care, and learn more about health insurance. New Hampshire Department of Health and Human Services, ServiceLink (1 ...

  6. How to Maintain a Healthy Lifestyle: 12 Effective Tips

    www.healthline.com/health/how-to-maintain-a...

    Get plenty of sleep. Limit alcohol. Quit smoking (if you smoke) Take a multivitamin. Get regular health checkups. Takeaway. Exercising regularly, eating nourishing foods, and reducing your intake ...

  7. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

    www.healthline.com/health/fitness-nutrition/...

    And a review of 45 studies concluded that eating 90 grams (or three 30-gram servings) of whole grains daily reduced the risk of cardiovascular disease by 22 percent, coronary heart disease by 19 ...

  8. Harbor Care Health And Wellness Center in Nashua, NH - WebMD

    doctor.webmd.com/practice/harbor-care-health-and...

    Showing 1-1 of 1 Location. PRIMARY LOCATION. Harbor Care Health And Wellness Center. 45 High St. Nashua, NH 03060. Tel: (603) 882-3616. Visit Website. Accepting New Patients: Yes. Medicare Accepted: Yes.

  9. Human Growth Hormone (HGH): Benefits, Risks, and Uses - WebMD

    www.webmd.com/fitness-exercise/human-growth...

    Possible side effects of HGH use include: Nerve, muscle, or joint pain. Swelling due to fluid in the body's tissues (edema) Carpal tunnel syndrome. Numbness and tingling of the skin. High ...