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2. Healthy Lifestyle Benefits: What They Are, How to Get Them & More

   www.healthline.com/.../healthy-lifestyle-benefits

   And a review of 45 studies concluded that eating 90 grams (or three 30-gram servings) of whole grains daily reduced the risk of cardiovascular disease by 22 percent, coronary heart disease by 19 ...

3. 27 Health and Nutrition Tips That Are Actually Evidence-Based

   www.healthline.com/nutrition/27-health-and...

   Here are 27 health and nutrition tips that are based on scientific evidence. 1. Limit sugary drinks. Sugary drinks like sodas, fruit juices, and sweetened teas are the primary source of added ...

4. What Is Preventive Health and Why Is It Important?

   www.healthline.com/health/what-is-preventive...

   Preventive care for adults involves screening for chronic conditions like diabetes and heart disease, as well as immunizations against serious illnesses like the flu and COVID-19. It also involves ...

5. WebMD - Better information. Better health.

   www.webmd.com

   The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

6. The Pros and Cons of Obamacare - Healthline

   www.healthline.com/health/consumer-healthcare-guide

   Cons. Outlook. Some pros of Obamacare include more affordable health insurance and coverage for preexisting health conditions, while some cons include people having to pay higher premiums. The ...

7. Staying Healthy: Top 10 Tips for Good Health

   www.healthline.com/health/staying-healthy

   Stay hydrated. Limit alcohol. Get check-ups. Know your numbers. Manage stress. Safe sex. Takeaway. Some lifestyle choices can make a big difference when it comes to your mental and physical well ...

8. All Health Topics - WebMD

   www.webmd.com/a-to-z-guides

   Adenosine Deaminase Severe Combined Immunodeficiency (ADA-SCID) ADHD in Children. Adult Vaccines. Aganglionic Megacolon. Agenesis of Commissura Magna Cerebri. Agenesis of Corpus Callosum. Age ...

9. The Top 10 Benefits of Regular Exercise - Healthline

   www.healthline.com/nutrition/10-benefits-of-exercise

   Here are the top 10 ways regular exercise benefits your body and brain. 1. Exercise can make you feel happier. Exercise has been shown to improve your mood and decrease feelings of depression ...