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  2. Massage Types and Benefits - Healthline

    www.healthline.com/health/types-of-massage

    Massage is the practice of rubbing and kneading the body using the hands. During a massage, a trained massage therapist will apply gentle or strong pressure to the muscles and joints of the body ...

  3. Hot Stone Massage: What to Know - WebMD

    www.webmd.com/balance/what-to-know-about-hot...

    A hot stone massage is a type of massage in which the masseuse places smooth, hot stones on your back. These stones provide heat therapy to the muscles, which can help reduce tension and pain. The ...

  4. Lingam Massage: How to Do, Benefits, Resources for Learning

    www.healthline.com/health/lingam-massage

    Doing this can help establish the emotional mood of the massage and allow you to enjoy the experience as something both spiritual and sexual. To create a sacred physical space that’s warm and ...

  5. The Best Massage Oils to Keep Close By - Healthline

    www.healthline.com/health/best-massage-oil

    Ortho Sport Massage Oil by Young Living. This oil uses a number of vegetable carrier oils, including fractionated coconut oil, wheat-germ oil, grapeseed oil, olive oil, and almond oils. Essential ...

  6. Massage Techniques and Types: Swedish, Deep Tissue, and More

    www.webmd.com/balance/features/massage-types-and...

    The most common is the Swedish massage, which is a whole-body therapeutic massage designed to relax the muscles and joints. Other popular types include deep tissue, shiatsu, hot stone, reflexology ...

  7. Stone massage - Wikipedia

    en.wikipedia.org/wiki/Stone_massage

    The stone massage is a form of alternative medicine massage therapy and bodywork involving the placement of either heated or cooled stones to the body for the purpose of pain relief, relaxation and therapy. [1] [better source needed] There are many variations and techniques used in the application of stone massage therapy, deriving from a ...

  8. What Is Ayurveda? Treatments, Massage, Diet, and More - WebMD

    www.webmd.com/balance/ayurvedic-treatments

    Those who practice ayurveda believe every person is made of five basic elements found in the universe: space, air, fire, water, and earth. These combine in the human body to form three life forces ...

  9. Hilot - Wikipedia

    en.wikipedia.org/wiki/Hilot

    Similar to the albularyo practice, the hilot is a fusion of spiritual and medicinal practices with physical manipulation and the focus of healing the whole body being the main distinctions between the two practices. Illnesses were referred to as pilay and were defined by imbalances in the body which are explained by their enkanto, or unseen ...

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