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  2. Sea moss, also known as Irish sea moss or red seaweed, is a marine vegetable similar to seaweed and sea algae. It contains minerals, vitamins, and antioxidants and may have health benefits.

  3. Sea Moss: Health Benefits and Side Effects - WebMD

    www.webmd.com/diet/health-benefits-sea-moss

    Eating too much sea moss can also cause stomach upset, including nausea, vomiting, and diarrhea. Can cause thyroid problems. High levels of iodine found in sea moss can cause thyroid issues and ...

  4. Larimar - Wikipedia

    en.wikipedia.org/wiki/Larimar

    Larimar is the tradename for a rare blue variety of the silicate mineral pectolite found only in the Dominican Republic, around the city of Barahona. [4] Its coloration varies from bluish white, light-blue, light-green, green-blue, turquoise blue, turquoise green, turquoise blue-green, deep green, dark green, to deep blue, dark blue and purple, violet and indigo and the larimar can come in ...

  5. Deep ocean minerals - Wikipedia

    en.wikipedia.org/wiki/Deep_Ocean_Minerals

    Deep ocean minerals (DOM) are mineral nutrients (chemical elements) extracted from deep ocean water (DOW) found at ocean depths between 250 and 1500 meters. DOW contains over 70 mineral nutrients and trace elements, including magnesium (Mg), calcium (Ca), and potassium (K) in their bio ionic form. To extract these products, DOW is treated with ...

  6. Himalyan Salt: Is It Good for Your Health? Benefits and Risks

    www.webmd.com/diet/himalayan-salt-good-for-you

    Minerals found in sea salt can include calcium, potassium, magnesium, and occasionally zinc and iron. Himalayan salt also contains many of these same minerals but it's iron oxide that provides its ...

  7. Gypsum - Wikipedia

    en.wikipedia.org/wiki/Gypsum

    Gypsum is deposited from lake and sea water, as well as in hot springs, from volcanic vapors, and sulfate solutions in veins. Hydrothermal anhydrite in veins is commonly hydrated to gypsum by groundwater in near-surface exposures. It is often associated with the minerals halite and sulfur. Gypsum is the most common sulfate mineral. [17]

  8. Bladderwrack: Benefits, Uses, and Side Effects - Healthline

    www.healthline.com/nutrition/bladderwrack-benefits

    Bladderwrack is a type of seaweed that’s rich in vitamins and minerals, such as calcium, iodine, magnesium, potassium, sodium, zinc, and vitamins A and C (1, 2). It’s also high in phytochemicals.

  9. Kelp Benefits: Boost Your Health with Seaweed

    www.healthline.com/health/food-nutrition/...

    vitamins. minerals. trace elements. The National Institutes of Health (NIH) say that seaweed, such as kelp, is one of the best natural food sources of iodine, an essential component in thyroid ...