Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Habits to Improve Mental Health: 8 You Can Try Today

   www.healthline.com/health/mental-health/habits...

   Commit to taking one small step every day. “Whether it’s making your bed, drinking one glass of water in the morning, or writing in a journal, making this daily promise to yourself will help ...

3. Work Depression: What It Is and How to Deal with It - Healthline

   www.healthline.com/health/depression/work-depression

   Practice 5 minutes of mindfulness meditation in the morning, afternoon, and before you call it a day. Call a non-work friend. Step away from the screen throughout the day. Adding to this, Parmar ...

4. Work: How It Affects Your Mental Health - WebMD

   www.webmd.com/mental-health/what-to-know-about...

   Preventing Mental Health Issues in the Workplace Treatment for mental health problem s . When you have a mental health issue related to work, experts recommend asking for help from a professional ...

5. 14 Tips to Manage Work Stress and Avoid Burnout - Healthline

   www.healthline.com/health/work-stress

   Feeling overwhelmed at work is a valid reason to seek additional help and support. Working with a mental health professional may help you better identify the sources of your work stress and find ...

6. Work Burnout: How It Affects Your Mental Health - WebMD

   www.webmd.com/mental-health/what-to-know-about...

   Impact of Work Burnout on Your Mental Health. There are many effects that work burnout can have on your mental health. People suffering from work burnout can be at risk for: Anxiety. Depression ...

7. All About Workplace Stress: Causes, Management and More

   www.healthline.com/health/stress/workplace-stress

   having too many responsibilities in your job role. experiencing an increase in your regular workload. experiencing situations you have no control over. experiencing harassment or discrimination at ...