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2. Workplace Anxiety: Signs, Causes, Tips to Cope - Healthline

   www.healthline.com/health/workplace-anxiety

   According to Mental Health America’s 2021 Mind the Workplace report, almost 83 percent of respondents felt emotionally drained from their work.And 85 percent — or nearly 9 in 10 workers ...

3. All About Workplace Stress: Causes, Management and More

   www.healthline.com/health/stress/workplace-stress

   having too many responsibilities in your job role. experiencing an increase in your regular workload. experiencing situations you have no control over. experiencing harassment or discrimination at ...

4. Work Depression: What It Is and How to Deal with It - Healthline

   www.healthline.com/health/depression/work-depression

   Practice 5 minutes of mindfulness meditation in the morning, afternoon, and before you call it a day. Call a non-work friend. Step away from the screen throughout the day. Adding to this, Parmar ...

5. Work: How It Affects Your Mental Health - WebMD

   www.webmd.com/mental-health/what-to-know-about...

   Things that Affect Mental Health at Work. Some things that may affect your mental health in the workplace include: Excessive workload. A heavy workload could cause employee burnout. Burnout, or ...

6. Workplace Anxiety: Causes, Symptoms, and Treatment - WebMD

   www.webmd.com/anxiety-panic/features/workplace...

   Managing Anxiety at Work. Luckily, there are lots of things you can do to manage your anxiety and stress at work. ... Reminding employees about the mental health benefits available can help ...

7. Work Burnout: How It Affects Your Mental Health - WebMD

   www.webmd.com/mental-health/what-to-know-about...

   Impact of Work Burnout on Your Mental Health. There are many effects that work burnout can have on your mental health. People suffering from work burnout can be at risk for: Anxiety. Depression ...