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  2. North East Independent School District - Wikipedia

    en.wikipedia.org/wiki/North_East_Independent...

    The North East Independent School District (commonly NEISD or North East ISD) is a school district located in San Antonio, Texas, United States. North East ISD serves the north central and northeast areas of Bexar County, covering approximately 132 square miles (340 km 2). [3] North East ISD serves the cities of Castle Hills, Hill Country ...

  3. Douglas MacArthur High School (San Antonio) - Wikipedia

    en.wikipedia.org/wiki/Douglas_MacArthur_High...

    neisd.net /mac. Douglas MacArthur High School (commonly MacArthur or Mac) is a public secondary school on the northeast side of San Antonio, Texas, United States. The school, a part of the North East Independent School District serves students in ninth grade through twelfth grade, with admission based primarily on the locations of students' homes.

  4. Nondairy Substitutes for 7 Common Dairy Products - Healthline

    www.healthline.com/nutrition/dairy-substitutes

    Here’s how these nondairy butter substitutes stack up nutritionally per tablespoon: Vegetable oil blends: 50–100 calories, 6–11 grams of fat, 0 grams of protein and 0 grams of carbs (35, 36 ...

  5. What Are the Best Substitutes for Butter? - Healthline

    www.healthline.com/nutrition/best-butter-substitutes

    Olive oil. In most recipes, olive oil can be substituted for butter at a 3:4 ratio by volume. For example, if the recipe calls for 1 cup (225 grams) of butter, you can replace it with 3/4 cups ...

  6. 8 Healthy Swaps for Everyday Food and Drinks

    www.healthline.com/nutrition/healthy-swaps

    Here are 8 healthy swaps for everyday foods and drinks. 1. Use a homemade, low sugar creamer instead of coffee creamer. Creamer gives coffee a smooth, sweet taste and comes in a variety of flavors ...

  7. The 9 Best Nondairy Substitutes for Milk - Healthline

    www.healthline.com/nutrition/best-milk-substitutes

    It works best as a substitute for cow’s milk in savory dishes, with coffee or on top of cereal. One cup (240 ml) of unsweetened soy milk contains 80–90 calories, 4–4.5 grams of fat, 7–9 ...

  8. Oatmeal Alternatives: Benefits and Recipes - Healthline

    www.healthline.com/nutrition/oatmeal-alternatives

    Consider these 12 alternatives to oatmeal if you're looking for other nutritious options. Enjoy these tasty grains as part of your gluten-free, paleo, high protein, or keto diet!

  9. Salt substitute - Wikipedia

    en.wikipedia.org/wiki/Salt_substitute

    A salt substitute, also known as low-sodium salt, is a low-sodium alternative to edible salt (table salt) marketed to reduce the risk of high blood pressure and cardiovascular disease associated with a high intake of sodium chloride [1] while maintaining a similar taste. The leading salt substitutes are non-sodium table salts, which have their ...