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2. Food Calculator: Carbs, Calories, Fat, Protein and More - WebMD

   www.webmd.com/diet/healthtool-food-calorie-counter

   Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

3. 50 Foods That Are Super Healthy

   www.healthline.com/nutrition/50-super-healthy-foods

   14. Macadamia nuts. Macadamia nuts are tasty and higher in monounsaturated fats and lower in omega-6 fatty acids than most other nuts. 15. Walnuts. Walnuts are highly nutritious and rich in fiber ...

4. 17 Incredibly Heart-Healthy Foods

   www.healthline.com/nutrition/heart-healthy-foods

   Fatty fish and fish oil are both high in omega-3 fatty acids and may help reduce heart disease risk factors, including blood pressure, triglycerides, and cholesterol. 6. Walnuts. Walnuts are a ...

5. 12 of the Healthiest Foods to Eat for Breakfast

   www.healthline.com/nutrition/12-best-foods-to...

   For a tasty breakfast, you can add berries to Greek yogurt, cottage cheese, oatmeal, chia pudding, or a fruit smoothie. 7. Cottage cheese. Low fat cottage cheese is a high protein breakfast item ...

6. Power Foods to Boost Your Health - WebMD

   www.webmd.com/diet/superfoods-for-health

   You probably know that eating right is one of the best things you can do for your body. A healthy diet cuts your risk of conditions like heart disease, type 2 diabetes, and certain cancers.

7. Heart Healthy Diet: Tips, Meal Plan to Prevent Heart Disease

   www.healthline.com/nutrition/a-heart-healthy...

   The food you eat can affect heart health and your risk for heart disease and heart failure. This article explains how diet affects heart health and offers a heart-healthy meal plan plus lifestyle ...