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MindBodyGreen Health Coaching. Price: $5,999. Program length: 20 weeks. Online courses can feel a bit isolating at times, but this health coach certification program is interactive. It includes ...
A quick look at the 7 best anger management classes online. Best overall: Online-Therapy.com. Best for an online certificate of completion: Open Path. Best for self-development: Anger Masters ...
Week 6: run 5.5 miles (8.9 km) and swim 2,000 yards (1.8 km), keeping or exceeding last week’s pace Continuous high intensity cardio, 15–20 minutes On a scale of 1–10, the intensity ...
The graduate certificates can be completed in 9 months and the executive certificates are 6-week programs. [13] In March 2013, the institute launched a series of online, self-guided, self-paced management training programs under the Welch Way brand.
Mindfulness. Mindfulness-based stress reduction ( MBSR) is an eight-week evidence-based program that offers secular, intensive mindfulness training to assist people with stress, anxiety, depression and pain. [1] [2] [3] Developed at the University of Massachusetts Medical Center in the 1970s by Professor Jon Kabat-Zinn, MBSR uses a combination ...
University of Phoenix. University of Phoenix [3] ( UoPX) is a private for-profit university headquartered in Phoenix, Arizona. [a] Founded in 1976, the university confers certificates and degrees at the certificate, associate, bachelor's, master's, and doctoral degree levels.
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