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2. Five Element Theory in Chinese Medicine: What the Science Says

   www.healthline.com/.../what-are-the-five-elements

   earth generates metal. metal generates water. water generates wood. wood generates fire. In the controlling (or destructive) cycle, “one element can control or be controlled by another element ...

3. Marma Points Therapy: About, Benefits, Research - Healthline

   www.healthline.com/health/marma

   Marma points therapy is a traditional Ayurvedic massage technique that's believed to help sustain the flow of energy throughout the body. Learn more about this therapy and what it can do for you.

4. Tantra massage - Wikipedia

   en.wikipedia.org/wiki/Tantra_massage

   Tantra massage. Tantra, or tantric massage, [1] are two defined massages developed in Berlin in 1977. The word Tantra refers to an esoteric yogic tradition that developed in India from the middle of the 1st millennium CE onwards. Erotic massage which incorporates elements from the neotantric movement in the Western world massages the primary ...

5. Foot Reflexology Chart: Points, How to, Benefits, and Risks

   www.healthline.com/health/foot-reflexology-chart

   This is achieved by applying pressure to certain points on the feet. “Relaxation is probably the biggest benefit [of foot reflexology],” says Martinez. “Reflexology helps by increasing blood ...

6. What Is Ayurveda? Treatments, Massage, Diet, and More - WebMD

   www.webmd.com/balance/ayurvedic-treatments

   Those who practice ayurveda believe every person is made of five basic elements found in the universe: space, air, fire, water, and earth. These combine in the human body to form three life forces ...

7. Massage Techniques and Types: Swedish, Deep Tissue, and More

   www.webmd.com/balance/features/massage-types-and...

   The most common is the Swedish massage, which is a whole-body therapeutic massage designed to relax the muscles and joints. Other popular types include deep tissue, shiatsu, hot stone, reflexology ...