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2. How to Change Your Voice: Recommendations and Tips - Healthline

   www.healthline.com/health/how-to-change-your-voice

   Reduce your alcohol intake. Be kind to your voice by not yelling or talking loudly. Avoid mumbling and whispering, which can also strain your vocal cords. Keep your sinuses clear by taking ...

3. How to Rewire Your Brain: 6 Neuroplasticity Exercises

   www.healthline.com/health/rewiring-your-brain

   6 Ways to Rewire Your Brain. Video games. Language. Music. Travel. Exercise. Art. Takeaway. Some tips to help your brain relearn abilities and develop include playing video games, learning a new ...

4. How to Get Rid of a Lisp: Tips and Techniques - Healthline

   www.healthline.com/health/how-to-get-rid-of-a-lisp

   4. Practicing words. Once your SLP has identified your type of lisp as well as the sounds you have challenges with, they’ll help you practice words with initial, medial, and final consonants ...

5. Best Exercises for Dysphagia: Strengthen to Swallow and Eat ...

   www.webmd.com/a-to-z-guides/best-exercises-dysphagia

   Masako Maneuver. Step 1: Stick your tongue out of your mouth. Step 2: Bite down gently on your tongue to keep it in place. Step 3: Swallow while holding your tongue between your teeth. Step 4 ...

6. Remedies for Vocal Cord Dysfunction - WebMD

   www.webmd.com/a-to-z-guides/remedies-vocal-cord...

   One example of a breathing exercise for VCD is a rescue breath. To do this exercise, start with your lips pursed (tightly together). Do a long exhale through your pursed lips. Then, take two short ...

7. 4 Exercises To Stimulate Your Right Brain - WebMD

   www.webmd.com/brain/top-exercises-right-brain

   Performing Arts. Participating in a play, act, dance, or other performing art interpretation is a great way to get moving and focus on your right brain exploration. Concentrating on these acts ...