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  2. Social Media Breaks: Benefits, Tips, and How to Set Boundaries

    www.healthline.com/health/mental-health/the...

    A small 2018 study found a direct link between decreasing social media usage and improvements in depression and loneliness. In a 2021 survey by ExpressVPN, 86 percent of a sampling of 1,500 ...

  3. Social Media and Mental Health: What's the Connection?

    www.healthline.com/health/social-media-and...

    Various research studies suggest a connection between social media and symptoms of anxiety and depression. A 2016 study using survey data from 1,787 U.S. adults between the ages of 19 and 32 found ...

  4. How Social Media Is Taking Away from Your Friendships

    www.healthline.com/health/how-social-media-is...

    This ties into one of the oldest arguments in favor of social media: It might not expand the number of true friendships, but these platforms can help us maintain and strengthen our important bonds ...

  5. Social media - Wikipedia

    en.wikipedia.org/wiki/Social_media

    Social media allows for mass cultural exchange and intercultural communication, despite different ways of communicating in various cultures. Social media has affected the way youth communicate, by introducing new forms of language. Novel acronyms save time, as illustrated by "LOL", which is the ubiquitous shortcut for "laugh out loud".

  6. Social media and the effects on American adolescents

    en.wikipedia.org/wiki/Social_media_and_the...

    The study concluded by saying that due to young people's excessive use of social media, they have high levels of anxiety, stress, fear of missing out, and hyperactivity. The more time they spend on social media, the higher the levels. Furthermore, due to time on social media, teenagers tend to feel more lonely and sad.

  7. Problematic social media use - Wikipedia

    en.wikipedia.org/wiki/Problematic_social_media_use

    Experts from many different fields have conducted research and held debates about how using social media affects mental health.Research suggests that mental health issues arising from social media use affect women more than men and vary according to the particular social media platform used, although it does affect every age and gender demographic in different ways.

  8. Use Social Media to Help, Not Hurt, Your Mental Health - WebMD

    www.webmd.com/healthy-aging/features/tech...

    Studies have shown that more time on social media can lower mood and increase mental health issues. There is a simple solution: Try to limit your time online. A 2018 study found that people who ...

  9. What Are the Negative and Positive Effects of Technology?

    www.healthline.com/health/negative-effects-of...

    A recent study looked at the social media use of more than 1,700 people between the ages of 19 and 32. The researchers found that those with high social media use felt more socially isolated than ...