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YouTube is an American online video sharing platform owned by Google. Accessible worldwide, [note 1] YouTube launched on February 14, 2005, by Steve Chen, Chad Hurley, and Jawed Karim, three former employees of PayPal. Headquartered in San Bruno, California, United States, it is the second most visited website in the world, after Google Search.
This article examines the evidence behind six possible health benefits of apple cider vinegar. 1. High in acetic acid. Acetic acid is vinegar’s primary active compound, giving it its strong sour ...
12. Eat garlic or take garlic extract supplements. Fresh garlic or garlic extract may help lower blood pressure. One review found that for people with high blood pressure, garlic supplements ...
They can support the health of your brain, heart, and digestive system, are a great addition to a balanced diet, boost athletic performance, help alleviate inflammation, and possibly slow the ...
However, in one study, taking 1 teaspoon (5 mL) of black seed oil per day for 8 weeks did cause nausea and bloating in some participants ( 2, 48 ). One potential concern is that black seed oil may ...
That said, some foods high in soluble fibers, omega-3 fatty acids, or monounsaturated fats may help lower cholesterol, including: fatty fish, like salmon, mackerel, and herring. oatmeal and oat ...
grapefruit. oranges. lemons. A 2021 study reviewed the last 10 years of information on fruit and management of high blood pressure. The researchers found that eating roughly 530 to 600 grams of ...
Takeaway. A liver enzyme known as ALT plays an important role in breaking down proteins in the digestive process. High levels of ALT in the blood can indicate liver issues. Implementing these ...