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  2. Protein Intake — How Much Protein Should You Eat per Day?

    www.healthline.com/nutrition/how-much-protein...

    The U.S. adult should typically consume around. 34–56 g per day for the average male. 34–46 g per day for the average female. Still, given that there’s no evidence of harm and significant ...

  3. Lycopene: Health Benefits and Top Food Sources

    www.healthline.com/nutrition/lycopene

    Tomatoes are the biggest food source, and the riper the tomato, the more lycopene it contains. But you can find this nutrient in an array of other foods as well. Here’s a list of foods ...

  4. Urinary Catheters: Uses, Types, and Complications - Healthline

    www.healthline.com/health/urinary-catheters

    cloudy urine due to pus. burning of the urethra or genital area. leaking of urine out of the catheter. blood in the urine. foul-smelling urine. low back pain and achiness. Other complications from ...

  5. What Is Autism? - WebMD

    www.webmd.com/brain/autism/understanding-autism...

    Problems understanding or using speech, gestures, facial expressions, or tone of voice. Talking in a sing-song, flat, or robotic voice. Trouble adapting to changes in routine. Some children with ...

  6. The Health Benefits of Sex

    www.healthline.com/health/healthy-sex

    Though sex isn’t enough exercise on its own, it can be considered light exercise. Some of the benefits you can get from sex include: lowering blood pressure. burning calories. increasing heart ...

  7. Stroke symptoms can include: paralysis. numbness or weakness in the arm, face, and leg, especially on one side of the body. trouble speaking or understanding others. slurred speech. confusion ...

  8. Coffee and Caffeine — How Much Should You Drink? - Healthline

    www.healthline.com/nutrition/how-much-coffee...

    Coffee’s caffeine content is highly variable, ranging from 50 to over 400 mg per cup. A small home-brewed cup of coffee could provide 50 mg, while a 16-ounce (475-ml) Starbucks grande packs over ...

  9. 7 Benefits of Eating Avocados, According to a Dietitian

    www.healthline.com/nutrition/avocado-nutrition

    Enjoying avocados is a smart way to get enough of certain vitamins and minerals like folate, potassium, vitamin C, and vitamin B6. 7. Versatile and delicious ingredient. In addition to being ...