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Here are some ideas: Exercise regularly. Exercise can help you manage stress and anxiety, improve sleep and mood, and boost confidence and productivity. For quick relief, stepping away ...
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For most college students, cutting out certain foods and beverages, eating more nutrient-dense foods, increasing daily physical activity, getting more sleep, managing stress, and cutting back on ...
Some potential ideas include: going to a sports game. seeing a play on campus. participating in free events on campus, like movie nights. You can then ask for their contact information to plan out ...
Mohawk Valley Community College (MVCC) is a public community college in Oneida County, New York.It is part of the State University of New York system. MVCC was founded in 1946 as the first community college established in New York State and currently consists of the main campus in Utica, N.Y., and a branch campus in Rome, New York It is the largest college between Syracuse, N.Y., and Albany, N.Y.
Anxiety. Anxiety is a common feeling, but it can be harmful when it continues for a long time. It presents as persistent feelings of worry, panic, and tension. It disrupts normal life. Suicidal ...
Overall, the ones I'd emphasize are meningitis and hepatitis B." "Almost every college requires or strongly recommends students be vaccinated for meningitis, especially if they plan to live in the ...
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