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  2. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  3. The 17 Best Foods to Relieve Constipation - Healthline

    www.healthline.com/nutrition/best-foods-for...

    of dietary fiber. Rye bread may help relieve. constipation due to its high soluble fiber content, which absorbs water and promotes the formation of larger and softer stools, making them easier to ...

  4. B-Complex Vitamins: Benefits, Side Effects, and Dosage

    www.healthline.com/nutrition/vitamin-b-complex

    Vitamin B complex includes B1, B2, B3, B5, B6, B7, B9, and B12. This article examines the benefits of B vitamins, as well as dosage and side effects.

  5. The 12 Different Breast Shapes and Types - Healthline

    www.healthline.com/health/breast-shapes

    Shapes. What determines shape. Areola. Nipples. See a doctor. The archetypal breast, which is round and full, with a point at the nipple, may be the most common. But many people with breasts have ...

  6. Melatonin for Jet Lag: Does It Work? - Healthline

    www.healthline.com/health/melatonin-for-jet-lag

    Much of the research regarding melatonin and jet lag has been positive. A 2002 article reviewed 10 studies of melatonin as a treatment for jet lag. In 9 out of 10 of the studies the researchers ...

  7. Cholesterol Levels: By age, LDL, HDL, and More - Healthline

    www.healthline.com/health/high-cholesterol/...

    Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males ...

  8. AES50 - Wikipedia

    en.wikipedia.org/wiki/AES50

    AES50 is a point-to-point interconnect which carries multiple channels of AES3, PCM or DSD bitstream formats, along with system clock and synchronisation signals, over Cat 5 cable using 100 Mbit/s Fast Ethernet physical layer. AES50 uses the four pairs of the Cat 5 cable in the 8P8C connector: Audio data transmit +. Audio data transmit –.

  9. Low Blood Pressure: Causes, Symptoms, and Treatment Options

    www.webmd.com/heart/understanding-low-blood...

    Dehydration and electrolyte loss, which may result from diarrhea, vomiting, excessive blood loss during your period, or other conditions. Age-related declines in blood pressure regulation, which ...