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  2. What to Know About Patient Portals - WebMD

    www.webmd.com/a-to-z-guides/patient-portals-overview

    A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

  3. 11 Home Remedies for Toothache - Healthline

    www.healthline.com/health/dental-and-oral-health/...

    Treating a toothache with salt water can also help reduce inflammation and heal any oral wounds. To use this approach, mix 1/2 teaspoon (tsp) of salt into a glass of warm water and use it as a ...

  4. 7-Zip - Wikipedia

    en.wikipedia.org/wiki/7-Zip

    Website. www .7-zip .org. 7-Zip is a free and open-source file archiver, a utility used to place groups of files within compressed containers known as "archives". It is developed by Igor Pavlov and was first released in 1999. [2] 7-Zip has its own archive format called 7z, but can read and write several others.

  5. Z-Library - Wikipedia

    en.wikipedia.org/wiki/Z-Library

    Z-Library (abbreviated as z-lib, formerly BookFinder) is a shadow library project for file-sharing access to scholarly journal articles, academic texts and general-interest books. It began as a mirror of Library Genesis, but has since expanded dramatically. [6] [7]

  6. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

    www.healthline.com/nutrition/anti-inflammatory...

    healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

  7. HbA1c (Hemoglobin A1c): A1c Chart, Test, Levels ... - WebMD

    www.webmd.com/diabetes/glycated-hemoglobin-test...

    A1c Levels. For people without diabetes, the normal range for the hemoglobin A1c level is between 4% and 5.6%. Hemoglobin A1c levels in the range of 5.7%-6.4% mean you have prediabetes and a ...

  8. Intermittent Fasting 101 — The Ultimate Beginner's Guide

    www.healthline.com/nutrition/intermittent...

    First, human growth hormone (HGH) levels go up and insulin levels go down. Your body’s cells also change the expression of genes and initiate important cellular repair processes. Here are some ...

  9. Dungeon Master's Guide - Wikipedia

    en.wikipedia.org/wiki/Dungeon_Master's_Guide

    The Dungeon Master's Guide (DMG or DM's Guide; in some printings, the Dungeon Masters Guide or Dungeon Master Guide) is a book of rules for the fantasy role-playing game Dungeons & Dragons. The Dungeon Master's Guide contains rules concerning the arbitration and administration of a game, and is intended for use by the game's Dungeon Master.

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