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2. What to Know About Patient Portals - WebMD

   www.webmd.com/a-to-z-guides/patient-portals-overview

   A patient portal is a secure website set up by a health care system, hospital, or clinic. The tools (or features) vary, depending on the portal. Patient portals can help you access medical records ...

3. Low Diastolic Blood Pressure: Symptoms, Causes, and More

   www.healthline.com/health/low-diastolic-blood...

   If you have low diastolic blood pressure along with low systolic blood pressure (hypotension), you may experience additional symptoms. Symptoms of hypotension include: dizziness. fainting (syncope ...

4. Anti-Inflammatory Diet 101: How to Reduce ... - Healthline

   www.healthline.com/nutrition/anti-inflammatory...

   healthy fats like olive oil and avocado oil. fatty fish, such as salmon, sardines, herring, mackerel, and anchovies. nuts, such as almonds and other nuts. dark chocolate. spices, such as turmeric ...

5. The Uncensored Library - Wikipedia

   en.wikipedia.org/wiki/The_Uncensored_Library

   Website. uncensoredlibrary .com. The Uncensored Library is a Minecraft server and map released by Reporters Without Borders and created by BlockWorks, DDB Berlin, [1] and Media.Monks [2] as an attempt to circumvent censorship in countries without freedom of the press. The library contains banned reporting from Mexico, Russia, Vietnam, Saudi ...

6. 14 Easy Ways to Lower Blood Sugar Levels Naturally - Healthline

   www.healthline.com/nutrition/14-ways-to-lower...

   Focusing on your portion sizes can help you manage your blood sugar levels. 6. Choose foods with a low glycemic index. The glycemic index (GI) measures how quickly carbs break down during ...

7. WebMD Mobile Apps

   www.webmd.com/mobile

   WebMD App. Research conditions, check your symptoms with our Symptom Checker, access drug and treatment information, get first aid essentials, check local health listings, and find the latest ...