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  2. How to Masturbate for Women: 28 Tips for Positions, Orgasms ...

    www.healthline.com/health/womens-health/how-to...

    Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...

  3. Colonoscopy: How to Prepare - WebMD

    www.webmd.com/colorectal-cancer/prepare-for...

    Step 1: Plan Your Prep. Step 2: Tweak Your Diet. Step 3: The Fast. Step 4: The Purge. 4 min read. A colonoscopy is one of the best ways to spot or help prevent colon cancer. But many people who ...

  4. Bomb-making instructions on the Internet - Wikipedia

    en.wikipedia.org/wiki/Bomb-making_instructions...

    Bomb-making instructions on the Internet. Steel or PVC pipe section with end caps in nearly any configuration are the most prevalent type of containers. Also, thick-walled cardboard is a viable non-fragmenting alternative. The availability of bomb-making instruction on the Internet has been a cause célèbre amongst lawmakers and politicians ...

  5. How to Use Tampons: A Guide for First-Time Users - WebMD

    www.webmd.com/women/how-to-insert-and-remove-tampons

    Continue to push the tip of the applicator into your vagina until the fingers holding the applicator reach your vagina. Using your index finger, push the plunger all the way in until it is fully ...

  6. User guide - Wikipedia

    en.wikipedia.org/wiki/User_guide

    A user guide, also commonly known as a user manual, is intended to assist users in using a particular product, service or application. It's usually written by a technician, product developer, or a company's customer service staff. Most user guides contain both a written guide and associated images. In the case of computer applications, it is ...

  7. How to Make and Use a Sling for Your Arm - WebMD

    www.webmd.com/first-aid/how-to-make-sling-for...

    Wrap it in a towel and apply it to the swollen area for about 10 minutes every 4 to 6 hours. Try to keep your arm elevated for the first few days after the injury. If possible, remove the sling to ...

  8. How to Make Bar Soap Yourself - Healthline

    www.healthline.com/health/how-to-make-soap

    Measure your ingredients and put on your safety gear. Set the slow cooker to low. Add the coconut oil to the slow cooker. As it melts, prepare the lye solution. Slowly add the lye to the water ...

  9. How to Use an Asthma Inhaler: A Step-by-Step Guide with Tips

    www.healthline.com/health/asthma/how-to-use-an...

    Press down on the inhaler canister once, and simultaneously begin to inhale. Inhale slowly and deeply for 3–5 seconds. Hold your breath for 10 seconds, then exhale slowly. Wait 1 minute before ...

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