Health.Zone Web Search

Search results

1. Results from the Health.Zone Content Network

2. Cognitive Rehabilitation Therapy: Uses, Benefits, and Examples

   www.healthline.com/health/mental-health/...

   problem-solving skills; ability to multitask; processing speed; ... Examples include memory exercises, problem-solving games, and mental exercises aimed at improving attention span.

3. CBT Techniques: Tools for Cognitive Behavioral Therapy

   www.healthline.com/health/cbt-techniques

   8. Role playing. Role playing can help you work through different behaviors in potentially difficult situations. Playing out possible scenarios can lessen fear and can be used for: improving ...

4. Cognitive Behavioral Therapy: What Is It and Who Can It Help?

   www.healthline.com/health/cognitive-behavioral...

   For example, you can go to in-person sessions that are either individual or group. Some people even get CBT online or via phone. Skills learned in therapy can be applied directly to everyday life.

5. Problem solving - Wikipedia

   en.wikipedia.org/wiki/Problem_solving

   Problem solving is the process of achieving a goal by overcoming obstacles, a frequent part of most activities. Problems in need of solutions range from simple personal tasks (e.g. how to turn on an appliance) to complex issues in business and technical fields. The former is an example of simple problem solving (SPS) addressing one issue ...

6. Cognitive Psychology: How Scientists Study the Mind - WebMD

   www.webmd.com/mental-health/what-is-cognitive...

   The cognitive perspective in psychology focuses on how the interactions of thinking, emotion, creativity, and problem-solving abilities affect how and why you think the way you do. Cognitive ...

7. Cognitive Behavioral Therapy (CBT) for Kids: How It Works

   www.healthline.com/health/mental-health/cbt-for-kids

   CBT involves a structured approach to solving problems in a specified number of sessions. It can be as few as six sessions or as many as 20 or more, depending on the child and the particular goals.

8. Black and White Thinking: Causes, Symptoms, and More - WebMD

   www.webmd.com/mental-health/black-and-white-thinking

   Examples may include: ... This type of thinking can be a problem in work environments where there is a lot of collaboration and sharing of different ideas. ... Use problem-solving skills to manage ...

9. Understanding Abstract Thinking: Development, Benefits & More

   www.healthline.com/health/abstract-thinking

   An example of a task that involves concrete thinking is breaking down a project into specific, chronological steps. A related abstract thinking task is understanding the reasons why the project is ...