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  2. Lesson plan - Wikipedia

    en.wikipedia.org/wiki/Lesson_plan

    A lesson plan is a teacher 's detailed description of the course of instruction or "learning trajectory" for a lesson. A daily lesson plan is developed by a teacher to guide class learning. Details will vary depending on the preference of the teacher, subject being covered, and the needs of the students. There may be requirements mandated by ...

  3. Backward design - Wikipedia

    en.wikipedia.org/wiki/Backward_design

    Backward design is a method of designing an educational curriculum by setting goals before choosing instructional methods and forms of assessment. Backward design of curriculum typically involves three stages: [1] [2] [3] Identify the results desired (big ideas and skills) What the students should know, understand, and be able to do.

  4. The FITT Principle: Benefits & How to Use It - Healthline

    www.healthline.com/health/fitt-principle

    For example, if you’ve been walking for 4 weeks straight, you can add jogging to the plan to get the scale moving. It’s great for alleviating boredom In addition to busting through plateaus ...

  5. 8 Calisthenics Workouts - Healthline

    www.healthline.com/health/fitness-exercise/...

    For example, in one study researchers had 15 men follow a weight-based training workout and 17 men follow the U.S. Army’s calisthenics-based Standardized Physical Training program for 1.5 hours ...

  6. How to Swim: Instructions for Beginners, Adults, and Kids

    www.healthline.com/health/exercise-fitness/how...

    To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...

  7. Principles of learning - Wikipedia

    en.wikipedia.org/wiki/Principles_of_learning

    Freedom. Since learning is an active process, students must have freedom: freedom of choice, freedom of action, freedom to bear the results of action—these are the three great freedoms that constitute personal responsibility. If no freedom is granted, students may have little interest in learning.

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