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  2. How to Identify and Manage Workplace Bullying - Healthline

    www.healthline.com/health/workplace-bullying

    If you know who’s bullying you, bring along a trusted witness, such as a co-worker or supervisor, and ask them to stop — if you feel comfortable doing so. Be calm, direct, and polite. Review ...

  3. Tongkat Ali Extract: Benefits, Side Effects, and Dosage

    www.healthline.com/nutrition/tongkat-ali...

    Similarly, a 12-week study in 108 men ages 30–55 observed that taking 300 mg of tongkat ali extract daily increased sperm volume and motility by an average of 18% and 44%, respectively ( 15 ...

  4. Precision approach path indicator - Wikipedia

    en.wikipedia.org/wiki/Precision_Approach_Path...

    The aircraft is slightly below the glideslope. A precision approach path indicator ( PAPI) is a system of lights on the side of an airport runway threshold that provides visual descent guidance information during final approach. It is generally located on the left-hand side of the runway approximately 300 meters beyond the landing threshold of ...

  5. Nelson Mandela - Wikipedia

    en.wikipedia.org/wiki/Nelson_Mandela

    Recorded 4 October 1994. Nelson Rolihlahla Mandela ( / mænˈdɛlə / man-DEH-lə; [1] Xhosa: [xolíɬaɬa mandɛ̂ːla]; born Rolihlahla Mandela; 18 July 1918 – 5 December 2013) was a South African anti-apartheid activist, politician, and statesman who served as the first president of South Africa from 1994 to 1999. He was the country's ...

  6. Masar (Sanaa) - Wikipedia

    en.wikipedia.org/wiki/Masar_(Sanaa)

    Masar (Arabic: مسار) is a sub-district located in Manakhah District, Sana'a Governorate, Yemen. Masar had a population of 8998 according to the 2004 census. Masar had a population of 8998 according to the 2004 census.

  7. Bisoprolol Fumarate Oral: Uses, Side Effects, Interactions ...

    www.webmd.com/drugs/2/drug-14206/bisoprolol...

    Uses. Bisoprolol is used with or without other medications to treat high blood pressure (hypertension). Lowering high blood pressure helps prevent strokes, heart attacks, and kidney problems.This ...

  8. How Your Bad Habits Affect Your Health - WebMD

    www.webmd.com/balance/ss/slideshow-bad-habits

    13 /14. This bad habit affects nearly every organ in your body. It can lead to heart disease, cancer, diabetes, stroke, bronchitis, emphysema, and other health problems. It also raises your risk ...

  9. The primary consequence of biting the inside of the cheek over and over again is injury to your mouth tissue. That damage can lead to greater injury such as mouth sores and ulcers. Some cheek ...