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2. List of built-in macOS apps - Wikipedia

   en.wikipedia.org/wiki/List_of_built-in_macOS_apps

   Clock. Clock is a timekeeping app first made available in MacOS Ventura. [13] It allows users to view the current time in locations around the world, set alarms and timers, and use their phone as a stopwatch. Alarms and timers will play a chime once completed, which the user can choose from their ringtone library.

3. Can Excessive Screen Time Cause “Digital Dementia”?

   www.healthline.com/health/parenting/digital-dementia

   easily losing or forgetting things. having difficulty recalling words. experiencing trouble with multitasking. Similar to dementia, digital dementia may also cause changes in communication, focus ...

4. macOS Mojave - Wikipedia

   en.wikipedia.org/wiki/MacOS_Mojave

   macOS Mojave ( / moʊˈhɑːvi, mə -/ mo-HAH-vee; version 10.14) is the fifteenth major release of macOS, Apple Inc. 's desktop operating system for Macintosh computers. Mojave was announced at Apple's Worldwide Developers Conference on June 4, 2018, and was released to the public on September 24, 2018. The operating system's name refers to ...

5. 12 Tips for Computer Eye Strain Relief - Healthline

   www.healthline.com/.../computer-use

   headaches. neck and shoulder pain. Here are 12 steps you can take to reduce eye dryness and strain. 1. Adjust your glasses. If you wear glasses, talk with your eye doctor about anti-reflective ...

6. Screen Time for Kids: Recommendations and Guidelines - Healthline

   www.healthline.com/health/parenting/screen-time...

   2–5 years. 1 hour or less. 1 hour on weekdays. 3 hours on weekends. 6+ years. none given. encourage healthy usage and activities. If you’re concerned that your child is getting more screen ...

7. Screen time - Wikipedia

   en.wikipedia.org/wiki/Screen_time

   Screen time. A person reading on an iPad tablet. Screen time is the amount of time spent using a device with a screen such as a smartphone, computer, television, video game console, or even a tablet. [1] The concept is under significant research with related concepts in digital media use and mental health.