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  2. Ho Chi Minh City University of Science - Wikipedia

    en.wikipedia.org/wiki/Ho_Chi_Minh_City...

    The Ho Chi Minh City University of Science (HCMUS; Vietnamese: Trường Đại học Khoa học Tự nhiên, Đại học Quốc gia Thành phố Hồ Chí Minh; formerly known as University of Sciences), or VNU-HCM University of Science, has offered various scientific degrees across Southern Vietnam since its establishment as the Indochina College of Science in 1941.

  3. Ho Chi Minh City University of Technology and Education

    en.wikipedia.org/wiki/Ho_Chi_Minh_City...

    History. Ho Chi Minh City University of Technology and Education (HCMUTE) is the first university in Vietnam educating and training technical teachers for the whole country. Chronologically, HCMUTE has been renamed several times due to integration with other schools or its own promotion. The university evolved from the Board of Technical ...

  4. Fashion Institute of Technology - Wikipedia

    en.wikipedia.org/wiki/Fashion_Institute_of...

    Nickname. Tigers. Mascot. Stitch. Website. fitnyc .edu. The Fashion Institute of Technology ( FIT) is a public college in New York City. It is part of the State University of New York and focuses on art, business, design, mass communication, and technology connected to the fashion industry. It was founded in 1944.

  5. Healthline Fitness

    www.healthline.com/fitness

    Science-backed, expert-driven content to guide your fitness journey. Find your motivation, your movement, and the resources you need to make fitness a lifestyle.

  6. Muscle Groups to Work Out Together: How to Create a Plan

    www.healthline.com/health/exercise-fitness/...

    Here’s an example of how you could combine muscle groups using the more detailed groups we outlined: Day 1: chest, shoulders, triceps, forearms. Day 2: calves, hamstrings, quadriceps, glutes ...

  7. Body Recomposition: Lose Fat and Gain Muscle at the Same Time

    www.healthline.com/nutrition/body-recomposition

    Body recomposition stresses the importance of gaining muscle while losing fat, which may decrease your risk of chronic disease and boost metabolism. Try increasing your protein intake to at least ...

  8. HIIT (High-Intensity Interval Training) - WebMD

    www.webmd.com/fitness-exercise/a-z/high...

    How It Works. As you can tell from the name, high-intensity interval training (HIIT) is challenging. It takes your cardioworkout to another level, as you push your pace out of your comfort zone ...

  9. Understanding the FIT Platform for Parents - WebMD

    www.webmd.com/parenting/features/fit-connection

    The FIT Platform gives families a structure to work from to become healthier, says Ronda Rose-Kayser, certified family life educator with Sanford Health. "For families, it can be overwhelming to ...