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2. Blood Sugar Level Charts for Diabetes: Type 1 and Type 2

   www.healthline.com/.../blood-sugar-level-chart

   The chart below outlines the recommended blood sugar range for people who are pregnant and have type 1 diabetes. Time. Recommended blood sugar range. Fasting (before eating) Lower than 95 mg/dL. 1 ...

3. Chart on Blood Sugar Levels Based on Age - Healthline

   www.healthline.com/health/diabetes/blood-sugar...

   This chart details goals for specific groups of people with diabetes, based on age. Before meals (fasting) After eating. Children and teens. (see guidelines) 90–130 mg/dL. Adults. (see ...

4. Understanding Blood Glucose (Sugar): Levels, Tests, Management

   www.healthline.com/health/type-2-diabetes/...

   To allow you to use a CGM, a doctor will first insert a small wire under the skin of your abdomen or arm. Every few minutes, the wire will measure your blood glucose levels and deliver the results ...

5. Fruits for Diabetes: Glycemic Index, List of Healthy Fruits

   www.webmd.com/diabetes/fruit-diabetes

   1/2 medium apple or banana. 1 cup blackberries or raspberries. 3/4 cup blueberries. 1 1/4 cup whole strawberries. 1 cup cubed honeydew melon. 1/8 cup raisins. Carbs aren’t the only number to ...

6. Reading Food Labels When You Have Diabetes - WebMD

   www.webmd.com/diabetes/how-read-food-labels

   At least 25% less cholesterol and 2 g or less of saturated fat. Calorie free. Less than 5 calories. Low calorie. 40 calories or less. Light or lite. 1/3 fewer calories or 50% less fat. Other ...

7. Eating Healthfully With Diabetes: Your Menu Plan - WebMD

   www.webmd.com/diabetes/diabetes-meal-plan

   Whole-grain bread, English muffin, or bagel. Whole-grain waffles or pancakes with fruit. Lean protein (low in saturated fat): A higher omega-3 egg blended with 2 egg whites for an egg dish. Add ...

8. Diet Plan for Newly Diagnosed Diabetes - Healthline

   www.healthline.com/health/diabetes/diet-plan-for...

   Here’s a list of recommended foods for people living with diabetes: Non-starchy vegetables: leafy greens, broccoli, cauliflower, peppers, tomatoes. Whole grains: brown rice, quinoa, whole grain ...

9. Simple Sugars: What They Are and Where They're Found - WebMD

   www.webmd.com/diet/what-are-simple-sugars

   There are a few different types of simple sugars that are a part of the foods we eat every day. Some simple sugar examples include: Fructose: Fructose is found primarily in fruits like apples and ...