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  2. Exercise Plan for Seniors: Strength, Stretching, and Balance

    www.healthline.com/health/everyday-fitness/...

    Shoulder and upper back stretch. To stretch the shoulders and back. Bend your right arm, raising it so your elbow is chest level and your right fist is near your left shoulder. Place your left ...

  3. International Literacy Association - Wikipedia

    en.wikipedia.org/wiki/International_Literacy...

    The International Literacy Association ( ILA ), formerly the International Reading Association ( IRA ), is an international global advocacy and member professional organization that was created in 1956 to improve reading instruction, facilitate dialogue about research on reading, and encourage the habit of reading across the globe.

  4. List of The Twilight Zone (1959 TV series) episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_The_Twilight_Zone...

    Episodes Concept (1958) Rod Serling wrote a teleplay intending for it to be the pilot episode of a new series called The Twilight Zone.Although it ended up airing on a different show, Westinghouse Desilu Playhouse, it is considered the seed episode and has even been adapted as one of The Twilight Zone radio-show episodes.

  5. Benefits of Reading Books: For Your Physical and Mental Health

    www.healthline.com/health/benefits-of-reading-books

    Bypass TV. Takeaway. Reading books may have several physical and mental benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your ...

  6. List of presidents of the United States - Wikipedia

    en.wikipedia.org/wiki/List_of_Presidents_of_the...

    Four presidents died in office of natural causes (William Henry Harrison, Zachary Taylor, Warren G. Harding, and Franklin D. Roosevelt), four were assassinated ( Abraham Lincoln, James A. Garfield, William McKinley, and John F. Kennedy ), and one resigned ( Richard Nixon, facing impeachment and removal from office). [9]

  7. Simple view of reading - Wikipedia

    en.wikipedia.org/wiki/Simple_view_of_reading

    The simple view of reading is a scientific theory that a student's ability to understand written words depends on how well they sound out (decode) the words and understand the meaning of those words. Specifically, their reading comprehension can be predicted by multiplying their skill in decoding the written words by their ability to understand ...

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