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2. Massage Techniques and Types: Swedish, Deep Tissue, and More

   www.webmd.com/balance/features/massage-types-and...

   The most common is the Swedish massage, which is a whole-body therapeutic massage designed to relax the muscles and joints. Other popular types include deep tissue, shiatsu, hot stone, reflexology ...

3. 9 Pressure Points for Sinus Issues - Healthline

   www.healthline.com/health/pressure-points-for-sinus

   This single acupressure point helps to relieve a stuffy or runny nose and sinus headache pain. To find it: Place one or two fingers between your eyebrows. Find the area just above the bridge of ...

4. Best Dermatologists Near Me in Phoenix, AZ | WebMD

   doctor.webmd.com/providers/specialty/dermatology/...

   20 Years Experience. 4350 E Camelback Rd Ste F100, Phoenix, AZ 85018 5.17 miles. Dr. Racette graduated from the Midwestern University-Arizona College of Osteopathic Medicine in 2004. He works in Phoenix, AZ and 7 other locations and specializes in Dermatology.

5. Tuina Massage: Benefits, Techniques, and More - Healthline

   www.healthline.com/health/tuina

   Takeaway. Tuina massage offers many benefits, including its ability to boost blood circulation, reduce neck pain and tightness, relieve lower back pain, ease carpal tunnel syndrome, and promote ...

6. How to Give a Lower Back Massage to Ease Pain - Healthline

   www.healthline.com/.../back-pain/lower-back-massage

   Place a pillow under the breastbone, a rolled towel under the forehead, and a rolled towel under the ankles. Cover the person’s legs with a towel, and tuck it in the pant line to protect ...

7. The Best Massage Oils to Keep Close By - Healthline

   www.healthline.com/health/best-massage-oil

   Ortho Sport Massage Oil by Young Living. This oil uses a number of vegetable carrier oils, including fractionated coconut oil, wheat-germ oil, grapeseed oil, olive oil, and almond oils. Essential ...