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Ultralight backpacking (sometimes written as UL backpacking) is a style of lightweight backpacking that emphasizes carrying the lightest and least amount of gear. [1] While no technical standards exist, some hikers consider "ultralight" to mean an initial base weight of less than 4.5 kg (9.9 lb). [2] Base weight is the weight of a fully loaded ...
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Backpacking Light is an online hiking magazine, guided trekking outfitter, and outdoor skills education provider founded in 2000 by Ryan Jordan, a backcountry adventurer, engineer, and outdoor educator. The print version was discontinued in October 2008. The Sierra Club has named it a major player in the ultralight backpacking subculture.
Choosing lightweight bags of loose-leaf tea and coffee, rather than single-use packets, is the best way to reduce waste and pack efficiently. Plus, enjoying a warm cup of coffee or tea in the ...
On an inhale, tuck your pelvis and round out your mid back. Draw your navel toward your spine and drop your head to relax your neck. After 3–5 seconds, exhale and return to a neutral spine ...
Stand up and grab the bar with hands wider than shoulder-width apart, then sit back down. Begin to pull the bar down toward your chest, bending your elbows and pointing them toward the floor ...
A hiker who has just completed the Appalachian Trail. Thru-hiking, or through-hiking, is the act of hiking an established long-distance trail end-to-end continuously. The term is most frequently used regarding trails in the United States, such as the Pacific Crest Trail (PCT), the Appalachian Trail (AT), and the Continental Divide Trail (CDT).
The main types are: Drug-drug interaction. This is when a medication reacts with one or more other drugs. For example, taking a cough medicine ( antitussive) and a drug to help you sleep (sedative ...