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2. Basic English - Wikipedia

   en.wikipedia.org/wiki/Basic_english

   Basic English (a backronym for British American Scientific International and Commercial English) [1] is a controlled language based on standard English, but with a greatly simplified vocabulary and grammar. It was created by the linguist and philosopher Charles Kay Ogden as an international auxiliary language, and as an aid for teaching English ...

3. English as a Second Language Podcast - Wikipedia

   en.wikipedia.org/wiki/English_as_a_Second...

   The purpose of English as a Second Language Podcast is to teach English by using everyday phrases and expressions spoken at a slow rate of speech, followed by explanations of what these expressions mean and how to use them. [1] [2] Learners access the lessons for free on the website or via a piece of podcast/RSS feed software such as iTunes.

4. Simple English Wikipedia - Wikipedia

   en.wikipedia.org/wiki/Simple_English_Wikipedia

   The Simple English Wikipedia is a modified English-language edition of Wikipedia written primarily in Basic English and Learning English. [2] It is one of seven Wikipedias written in an Anglic language or English-based pidgin or creole. The site has the stated aim of providing an encyclopedia for "people with different needs, such as students ...

5. The 28 Top Free Fitness YouTube Channels of 2021 - Healthline

   www.healthline.com/health/fitness/free-youtube...

   If you’re looking to get in a high quality workout and learn the science of fitness, be sure to check out her channel. Visit Natacha Océane’s channel. 6. Annabelle Hayes. Annabelle Hayes is a ...

6. How to Swim: Instructions for Beginners, Adults, and Kids

   www.healthline.com/health/exercise-fitness/how...

   To do it: Float with your face in the water, your body straight and horizontal. Stack your hands and keep your arms and legs long. Point your thumbs down. Press your hands out and back in a circle ...

7. 15 Free-Weight Exercises: Beginner, Intermediate, Advanced ...

   www.healthline.com/health/fitness-exercise/free...

   As a beginner, focus on working up to 3 sets of 10–12 reps of each of these exercises with as light of a free weight as you need. Rest for 1 minute between sets. When this gets easy, choose a ...