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  2. Ayurveda - Wikipedia

    en.wikipedia.org/wiki/Ayurveda

    Ayurveda ( / ˌɑːjʊərˈveɪdə, - ˈviː -/; IAST: ayurveda) [1] is an alternative medicine system with historical roots in the Indian subcontinent. [2] It is heavily practiced in India, Nepal, Bangladesh, Pakistan and Sri Lanka, where as much as 80% of the population report using ayurveda. [3] [4] [5] The theory and practice of ayurveda is ...

  3. List of Indian spices - Wikipedia

    en.wikipedia.org/wiki/List_of_Indian_spices

    Pepper, turmeric, cardamom, and cumin are some examples of Indian spices. Spices are used in different forms: whole, chopped, ground, roasted, sautéed, fried, and as a topping. They blend food to extract the nutrients and bind them in a palatable form. Some spices are added at the end as a flavouring — those are typically heated in a pan ...

  4. 12 Powerful Ayurvedic Herbs and Spices with Health Benefits

    www.healthline.com/nutrition/ayurvedic-herbs

    Here are 12 Ayurvedic herbs and spices with science-backed health benefits. Soumitra Pendse/Shutterstock. 1. Ashwagandha. Ashwagandha ( Withania somnifera) is a small woody plant native to India ...

  5. Medical ethnobotany of India - Wikipedia

    en.wikipedia.org/wiki/Medical_ethnobotany_of_India

    The medical ethnobotany of India is the study of Indian medicinal plants and their traditional uses. Plants have been used in the Indian subcontinent for treatment of disease and health maintenance for thousands of years, and remain important staples of health and folk medicine for millions. Indians today utilize plants for both primary medical ...

  6. Can Ayurvedic Medicine Be Used for Weight Loss? - Healthline

    www.healthline.com/health/ayurvedic-medicine-for...

    Eat lots of raw vegetables and salads, especially in spring and summer. Limit your intake of animal foods like meat, seafood, and eggs. Avoid spicy foods, coffee, and alcohol. Avoid nuts and seeds ...

  7. Ayurvedic Medicine for Erectile Dysfunction - Healthline

    www.healthline.com/health/erectile-dysfunction/...

    Ayurvedic medicine is an ancient medical system that is still widely used in India. Ayurvedic treatments typically use plant-based materials such as herbs, along with lifestyle changes, to treat ...

  8. Herb - Wikipedia

    en.wikipedia.org/wiki/Herb

    In general use, herbs are a widely distributed and widespread group of plants, excluding vegetables and other plants consumed for macronutrients, with savory or aromatic properties that are used for flavoring and garnishing food, for medicinal purposes, or for fragrances. Culinary use typically distinguishes herbs from spices.

  9. Ayurvedic Treatment for Migraine: Options, Benefits & Side ...

    www.healthline.com/health/ayurvedic-treatment...

    According to a 2022 study, Petasites may be effective for migraine prevention. This root can be toxic to the liver, so a doctor must monitor treatment. Ginkgo biloba. Made from the leaves of a ...

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