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  2. Brain Exercises: 13 Ways to Boost Memory, Focus, and Mental ...

    www.healthline.com/health/mental-health/brain...

    Try to use that word five times the next day. 4. Dance your heart out. The Centers for Disease Prevention and Control notes that learning new dance moves can increase your brain’s processing ...

  3. 10 Games and Puzzles to Exercise Your Brain | Healthline

    www.healthline.com/health/mental-health/games...

    7. Sudoku. Sudoku is a number puzzle where you have to fill a grid with numbers 1 through 9, with each number appearing only once in a row, column, or box. This classic game makes you think ...

  4. Vocabulary development | Wikipedia

    en.wikipedia.org/wiki/Vocabulary_development

    Vocabulary development is a process by which people acquire words. Babbling shifts towards meaningful speech as infants grow and produce their first words around the age of one year. In early word learning, infants build their vocabulary slowly. By the age of 18 months, infants can typically produce about 50 words and begin to make word ...

  5. Muscular Hypertrophy: The Science and Steps for Building Muscle

    www.healthline.com/health/muscular-hypertrophy

    Muscular hypertrophy can be achieved through weightlifting at the gym. But you need to continuously break down and challenge muscles in order to see growth. A protein-rich diet is also important ...

  6. Vocabulary | Wikipedia

    en.wikipedia.org/wiki/Vocabulary

    Vocabulary. A vocabulary (also known as a lexicon) is a set of words, typically the set in a language or the set known to an individual. The word vocabulary originated from the Latin vocabulum, meaning "a word, name". It forms an essential component of language and communication, helping convey thoughts, ideas, emotions, and information.

  7. Essential English Library | Wikipedia

    en.wikipedia.org/wiki/Essential_English_Library

    But, to widen the students' knowledge of the language, the same principle has been adopted in this series as in the later books of Essential English. So a number of new words (averaging three or four to a page) occur in each volume, but every new word is given, with the phonetic transcription, in the Glossary at the end of the book, and each ...

  8. Language Milestones: 1 to 2 Years | Healthline

    www.healthline.com/health/baby/toddler-language...

    After 18 months, word acquisition increases dramatically. There may be a “word spurt” after a child has a vocabulary of 50 words. Some children then learn new words at a very rapid pace. Your ...

  9. 25 Ways to Improve Your Memory | Healthline

    www.healthline.com/health/how-to-improve-memory

    Drinking more than that can have a negative effect on your ability to retain information as well as your sleep. 22. Meditate. There’s mounting evidence for the health benefits of meditation ...