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Have a bedtime routine: Establishing a consistent bedtime routine (e.g., shower, read a book, etc.) can help your brain and body start winding down. Go to bed and wake up at the same time each day ...
Recommended total cholesterol levels are under 200 milligrams per deciliter (mg/dL) for adults and under 170 mg/dL for children. Females typically need more HDL (good) cholesterol than males.
TSH levels are measured by analyzing hormone levels in a blood sample. A healthcare professional will usually take this blood sample from a vein in your arm or hand.
Some studies have found that low levels of vitamin D could be associated with decreased testosterone levels. However, more research is needed to determine whether supplementation may be beneficial. 5.
Cortisol -- your “fight-or-flight” hormone -- is designed to let you know when you’re danger. But too much or too of it can throw your whole body out of whack. Learn why.
The Functional safety focus is on ensuring safety critical functions and functional threads in the system, subsystem and software are analyzed and verified for correct behavior per safety requirements, including functional failure conditions and faults and appropriate mitigation in the design.
Stay active: Exercising regularly can help lower triglycerides and reduce liver fat. Moderate your alcohol intake: Consuming high amounts of alcohol can negatively affect liver function and cause ...
Hypothyroidism occurs when the body doesn’t produce enough thyroid hormone. Learn about symptoms, causes, diet, weight gain, and much more.