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2. Friendship Activities: 10 Top Games for Kids - Healthline

   www.healthline.com/.../friendship-activities

   1. The Good Friend List. This is a simple, straightforward activity in which children are asked to list what qualities make a good friend. For example, someone who shares toys, someone who doesn ...

3. 10 Trust-Building Exercises for Kids and Teens - Healthline

   www.healthline.com/.../trust-exercises-for-kids

   Have the children stand in a circle. Place a hula-hoop over the arm of one child, and then ask everyone to join hands. Without letting go, the team must work together to find a way to maneuver the ...

4. Mindfulness Activities: Easy Mindfulness Exercises for Any Age

   www.healthline.com/.../mindfulness-activities

   Bubble blowing. Bubbles are a classic activity for kids, and they make for a great mindfulness practice. First, ask the children to reflect on what they’re thinking or feeling. You can prompt ...

5. Toddler Vocabulary Development: New Words and Phrases - WebMD

   www.webmd.com/parenting/your-toddlers-growing...

   By 22 months, your child has become a little chatterbox! They're learning about one new word a day. They may even put two words together, such as "Mommy, come," "Let's go," or "All done." Their ...

6. Fit Kids: Why Children Need Exercise - WebMD

   www.webmd.com/parenting/features/fit-kids-why...

   Another bonus: Exercise can improve self-esteem in kids. When 207 formerly inactive kids exercised for just 40 minutes a day, they reported less sadness and said they felt better about themselves ...

7. The 5-Minute Technique I Use to Defeat Negative Self-Talk

   www.healthline.com/.../self-talk-exercises

   When you extend a negative thought so it reaches even further. Example: I never do anything right. Mental filter. When. you filter out all the good stuff to focus on the bad. Example: I didn’t ...