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2. What’s the Healthiest Apple? 5 of the Best Types

   www.healthline.com/.../what-is-the-healthiest-apple

   Animal and test-tube studies suggest they may benefit heart and liver health, but research in humans is needed. 5. Gala. Gala apples are another red, sweet type of apple. Research suggests that ...

3. Apples 101: Nutrition Facts and Health Benefits

   www.healthline.com/nutrition/foods/apples

   Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

4. 10 Impressive Health Benefits of Apples

   www.healthline.com/.../10-health-benefits-of-apples

   One medium 7-ounce (oz) or 200 grams (g) apple offers the following nutrients: Calories: 104. Carbs: 28 g. Fiber: 5 g. Vitamin C: 10% of the Daily Value (DV) Copper: 6% of the DV. Potassium: 5% of ...

5. Apples: Nutrition and Health Benefits - WebMD

   www.webmd.com/food-recipes/benefits-apples

   Apples are touted for their health benefits, containing plant chemicals like flavonoids and fiber, which can aid digestion, control symptoms of acid reflux, and promote heart health. Antioxidants ...

6. Health (Apple) - Wikipedia

   en.wikipedia.org/wiki/Health_(Apple)

   Health (Apple) Health is a health informatics mobile app, announced by Apple Inc. on June 2, 2014, at its Worldwide Developers Conference (WWDC). The app is available on iPhone and iPod Touch devices running iOS 8 or later, and on iPads running iPadOS 17 or later. The application holds health data such as blood pressure measurement and glucose ...

7. Green Apples: Health Benefits, Nutrients per Serving ... - WebMD

   www.webmd.com/diet/health-benefits-green-apples

   Here are a few of the health benefits you can get from eating green apples: Improve Heart Health. Eating apples has been shown to improve heart health, lowering the risk of developing ...

8. African Star Apple and Their Health Benefits - WebMD

   www.webmd.com/diet/benefits-of-african-star-apple

   1. Improves heart health. African star apples are a rich source of natural antioxidants such as flavonoids and vitamin E, C, and A. They prevent oxidative damage of cells and promote heart health ...

9. The Latest Apple Update Features New Health Trackers

   www.healthline.com/health/new-health-tracking-in...

   In June 2023, Apple announced new health features in iOS 17, iPadOS 17, and watchOS 10. Users will now be able to track their mental health and vision health. The updates are slated to release in ...