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2. The 9 Most Common Food Allergies - Healthline

   www.healthline.com/nutrition/common-food-allergies

   1. Cow’s milk. An allergy to cow’s milk is one of the most common childhood allergies, affecting 2–3% of babies and toddlers. Around 90% of children will outgrow the condition by the time ...

3. Finding Your Food Allergy Triggers With a Food Diary - WebMD

   www.webmd.com/allergies/food-diary-helping...

   Print this sample food diary, and use it to record what you eat each day and when you eat it. Don't forget to include snacks and drinks. Record any allergy symptoms like itching, wheezing, or ...

4. Food Allergy Checklist - WebMD

   www.webmd.com/allergies/food-allergy-checklist

   Keep this checklist handy as a reminder: 1. Be ready for emergencies. Always carry antihistamines with you, and two epinephrine shots (such as Adreniclick, Auvi-Q, EpiPen, a generic, or Symjepi ...

5. Food Allergy and Food Intolerance - Causes, Symptoms, Treatments

   www.webmd.com/allergies/food-allergy-intolerances

   From there, they can travel and cause allergic reactions throughout your body. The digestion process affects the timing and the location. You may feel itching in your mouth. Then you may have ...

6. Common Food Allergies: Peanuts, Milk, and More - Healthline

   www.healthline.com/health/allergies/common-food...

   According to FARE, the following 8 foods are responsible for 90 percent of all food allergies: cow’s milk. eggs. peanuts. fish. shellfish. tree nuts, such as cashews or walnuts. wheat. soy.

7. Allergies Overview: Symptoms, Treatments, and More - Healthline

   www.healthline.com/health/allergies

   Ingestion: Foods like nuts, cow’s milk, sesame, fish, tree nuts, and shellfish may cause allergies. Some oral medications like penicillin may also trigger a reaction.