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Mental health includes your overall well-being. Mental illnesses are diagnosable mental health conditions. The definitions of mental health and mental illness will vary, depending on who you ask ...
Mental health refers to your emotional and psychological well-being. Having good mental health helps you lead a happy and healthy life. Learn more about the different types of metal illnesses ...
Behavioral professionals can help people understand their own thought processes, emotional responses, and stress reactions so that they can manage them in healthy, safe, and appropriate ways. This ...
Mental health is a component of behavioral health. Mental health is often the “why” behind certain behaviors, or the lack thereof. A 2018 study, for example, found that positive mental health ...
Emotional health is one aspect of mental health. It is your ability to cope with both positive and negative emotions, which includes your awareness of them. Emotionally healthy people have good ...
Mental disorders. Mental health, as defined by the Public Health Agency of Canada, [7] is an individual's capacity to feel, think, and act in ways to achieve a better quality of life while respecting personal, social, and cultural boundaries. [8] Impairment of any of these are risk factor for mental disorders, or mental illnesses, [9] which are ...
intense fear or anxiety about weight gain. dramatic changes in eating or sleeping habits. unexplained changes in school or work performance. inability to cope with daily activities or challenges ...
Effects of Mental Health on Physical Health. Your mental health plays a huge role in your general well-being. Being in a good mental state can keep you healthy and help prevent serious health ...
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