Search results
Results from the Health.Zone Content Network
Researchers found that treatment with peppermint oil improved abdominal pain and other symptoms of IBS. The specific ways peppermint oil helps ease symptoms of IBS and other GI conditions are ...
Ginger is high in gingerol, a substance with potent anti-inflammatory and antioxidant properties. 2. Can treat morning sickness and other forms of nausea. Ginger may be effective against nausea ...
Pistachios are high in protein, fiber, and antioxidants. They also boast several other important nutrients, including vitamin B6 and potassium. 2. High in antioxidants. Antioxidants are vital to ...
Yogurt provides probiotics, vitamins, and minerals, all of which may boost immune health and prevent certain illnesses. 5. It may benefit heart health. Yogurt’s fat content is one of the reasons ...
Baking soda is very high in sodium, with 630 mg per 1/2 teaspoon (2.3 grams), which is important to be aware of if you have to limit your sodium intake. Continued use may lead to metabolic ...
Vitamin B1 (thiamin): 15.5% of the DV. Vitamin B5 (pantothenic acid): 9.1% of the DV. smaller amounts of calcium, potassium, vitamin B6 (pyridoxine), and vitamin B3 (niacin) The nutritional ...
Benefits. Thanks to its distinctive taste, thyme has remained a culinary staple to this day. But thyme also boasts a slew of helpful medicinal qualities. Thyme’s benefits include: fighting acne ...
Here are seven benefits science says indoor plants may provide. 1. Indoor plants may help reduce stress levels. A study published in the Journal of Physiological Anthropology found that plants in ...