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2. Guide for Newly Diagnosed Diabetes: How to Make a Plan

   www.healthline.com/health/diabetes/newly...

   working with your PCP or CDCES to create a plan for personal fitness goals. checking your blood sugar before, during, and immediately after physical activity. checking your ketone level before ...

3. Diabetes Treatments and How it is Diagnosed - WebMD

   www.webmd.com/diabetes/understanding-diabetes...

   Getting diagnosed begins with one of three tests. In most cases, your doctor will want to repeat a test that is high in order to confirm the diagnosis: A fasting glucose test is a test of your ...

4. Type 2 Diabetes Self Care: Everything You Need to Know

   www.healthline.com/health/type-2-diabetes/...

   Some general recommendations for healthy eating with diabetes include: learning what serving and portion sizes look like. monitoring sugar and learning what items contain added sugar. drinking ...

5. Exercise Checklist for Diabetes - WebMD

   www.webmd.com/diabetes/exercise-blood-sugar

   Lower than 100 mg/dL: Have a snack with carbs, like fruit or crackers. 250 mg/dL or higher: Test for ketones, the compounds your body makes when it doesn't have enough insulin. Being active when ...

6. Strength Training and Diabetes - WebMD

   www.webmd.com/diabetes/strength-training-diabetes

   For people with diabetes, strength training helps the body : Respond better to insulin. Improve the way it uses blood sugar. Lose weight. Lower your risk for heart disease. Studies show that it's ...

7. The Best 10 Exercises If You Have Diabetes - Healthline

   www.healthline.com/health/type-2-diabetes/top...

   10 Exercises for Diabetes: Walking, Yoga, Swimming, and More. If you live with type 2 diabetes, exercising regularly can help you manage your blood sugar levels and weight. It may also help you ...