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  2. Asana, Inc. - Wikipedia

    en.wikipedia.org/wiki/Asana,_Inc.

    Asana, Inc. [2] Asana, Inc. ( / əˈsɑːnə / or / ˈɑːsənə / ), is an American software company based in San Francisco whose flagship Asana service is a web and mobile "work management" [3] platform designed to help teams organize, track, and manage their work. [4] Asana, Inc. was founded in 2008 by Dustin Moskovitz and Justin Rosenstein. [5]

  3. List of asanas - Wikipedia

    en.wikipedia.org/wiki/List_of_asanas

    List of asanas. Padmāsana, lotus pose, used for meditation. Gilt bronze statue of Bodhisattva Manjusri and Prajnaparamita, Nepal, c. 1575. An asana is a body posture, used in both medieval hatha yoga and modern yoga. [1] The term is derived from the Sanskrit word for 'seat'. While many of the oldest mentioned asanas are indeed seated postures ...

  4. 16 Science-Based Benefits of Yoga - Healthline

    www.healthline.com/nutrition/13-benefits-of-yoga

    Let’s look at 16 of the many benefits of yoga in greater depth. 1. Yoga improves flexibility. In 2016, two of yoga’s leading organizations, Yoga Journal and Yoga Alliance, conducted a ...

  5. Asana - Wikipedia

    en.wikipedia.org/wiki/Asana

    An āsana ( Sanskrit: आसन) is a body posture, originally and still a general term for a sitting meditation pose, [1] and later extended in hatha yoga and modern yoga as exercise, to any type of position, adding reclining, standing, inverted, twisting, and balancing poses.

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  8. Justin Rosenstein - Wikipedia

    en.wikipedia.org/wiki/Justin_Rosenstein

    Stanford University. Occupation (s) Software programmer, entrepreneur. Known for. Co-founder of Asana. Website. justinrosenstein .com. Justin Michael Rosenstein (born May 13, 1983) is an American software programmer and entrepreneur. He co-founded the collaboration software company Asana in 2008.

  9. Eight Lectures on Yoga - Wikipedia

    en.wikipedia.org/wiki/Eight_Lectures_on_Yoga

    Lecture 4: Concerning Asana and Pranayama, the third and fourth limbs of Yoga, and correct posture while practicing. Yoga for Yellowbellies. In this section, Crowley covers, in detail, the philosophical, mathematical, and scientific aspects of Yoga. These are divided into the remaining four chapters.

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