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2. 9 Stretches to Benefit Your Golf Game - Healthline

   www.healthline.com/health/9-stretches-to-benefit...

   Open your hips. Reduce tension in your elbows. Relieve your wrists. Strengthen your core. Loosen your hamstrings. Stretch your shoulders. Takeaway. Playing golf is a great way to enjoy low-impact ...

3. Periodized Golf Workout Programs to Maximize Performance

   www.healthline.com/health/fitness/golf-workout...

   Step to the side while facing the same forward direction, maintaining strength in your core, thighs, and lower legs. Perform 10-15 steps in each direction for each set. Complete a total of 3 sets ...

4. Glossary of golf - Wikipedia

   en.wikipedia.org/wiki/Glossary_of_golf

   Also called a hole in one. address The act of taking a stance and placing the club-head behind the golf ball. If the ball moves once a player has addressed the ball, there is a one-stroke penalty, unless it is clear that the actions of the player did not cause the ball to move on purpose. If the player addresses the ball and places the head of the club behind it and in doing so causes the ball ...

5. Exercises for Obese People: Ease Into Working Out - Healthline

   www.healthline.com/health/fitness-exercise/...

   Walking. While the AHA mentions activities like climbing stairs and jogging, one of the easiest and most effective ways to ease into a healthier lifestyle is to begin walking. Not only is it free ...

6. List of golf courses designed by Peter Dye - Wikipedia

   en.wikipedia.org/wiki/List_of_golf_courses...

   A following is a partial list of golf courses designed by Pete Dye. He is credited with designing more than 200 courses internationally during his lifetime. In 1982, Sports Illustrated wrote that Dye had a reputation for transforming "unpromising" land into picturesque and challenging golf courses, that required a style of play called "target golf".

7. Weight-Bearing Exercise: 8 Workouts for Strong Bones - WebMD

   www.webmd.com/osteoporosis/features/exercise...

   4. Golf. Shouldering that golf bag around 18 holes, and swinging the big clubs to drive the ball long, adds up to a lot of upper-body work. And all that walking, and chasing balls lost in the ...