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  2. Brain Exercises: Can They Help Older Adults? - WebMD

    www.webmd.com/.../features/brain-exercises-seniors

    4 min read. Search “ brain exercises for older adults” online, and you’ll find suggestions for everything from sudoku to chess. You’ll also find dedicated brain training programs or apps ...

  3. Top 5 Balance Exercises for Seniors - WebMD

    www.webmd.com/.../best-balance-exercises-for-seniors

    Step 1: Begin standing with your feet shoulder-width apart and touch your hands to a wall. Step 2: Now raise your right leg up to your hip as though marching. Lower it and do the same for the left ...

  4. 77 best discounts for ages 50+: Where to save money for ...

    www.aol.com/finance/best-senior-discounts...

    Read the fine print before you pick a rental company, and make sure they take your discount off the base rate for maximum savings. Ages 50 and older. Hertz — 20% off base rate. Sixt — 5% ...

  5. Exercise Plan for Seniors Medically reviewed by Daniel Bubnis, M.S., NASM-CPT, NASE Level II-CSS , Fitness — Written by Dana Sullivan Kilroy — Updated on March 27, 2023 6-Minute strength routine

  6. Do Not Erase: Mathematicians and Their Chalkboards

    en.wikipedia.org/wiki/Do_Not_Erase:...

    Writing from the point of view as a mathematician, Adhemar Bultheel calls it "a wonderful mirror" that could help other mathematicians think about what they do, while Elizaveta Dubrovina finds it to be "a nostalgic reminder of the tactility of chalk and the conviviality of in-person collaboration" in what has become a largely online world, her ...

  7. Junior Ranger Program - Wikipedia

    en.wikipedia.org/wiki/Junior_Ranger_Program

    The Junior Ranger Program, in brief, is a program where kids (and adults) can learn about a park through self guided interactive activities, such as scavenger hunts, crosswords, and even poetry writing. After completing the specified amount of pages, depending on the participants age, the participant is awarded a patch, badge and/or certificate ...

  8. George S. Middleton High School - Wikipedia

    en.wikipedia.org/wiki/George_S._Middleton_High...

    Taking online classes with Florida Virtual School is recommended so that students can complete all their required and elective classes by graduation. The school offers magnet programs in Biomedicine, Computer Systems Technology, Computer Game Design, and Engineering. Both biomedicine and engineering are Project Lead the Way programs.

  9. Balance Exercises for Seniors: 11 Moves to Try - Healthline

    www.healthline.com/.../balance-exercises-for-seniors

    During this exercise, avoid placing your foot on your knee. From standing, shift your weight onto your right foot. Position your left foot to the side with your heel lifted, or place the sole of ...

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